Saturday, December 29, 2012

Fried Green Tomatoes - Paleo Effect

Fried Green Tomatoes
3-4 Green Tomatoes
¼ cup Almond Flour
1 Egg
2 Tbsp Coconut Milk
¾ tsp Adobo Seasoning
¼ tsp Onion Powder
¼ tsp Cayenne Powder
4 Tbsp Walnut Oil
2 Tbsp Olive Oil
Paleo Remoulade Sauce
Diced Red Tomatoes
Cilantro or Parsley
Turn the oven to broil (500 degrees Fahrenheit, with heat from the top).
Slice the tomatoes about 1/4 “ slices.
In one bowl, combine the egg and coconut milk. In another bowl, combine the almond flour, adobo seasoning, onion powder and cayenne powder.
Dip the tomato slices in the egg mixture, then dredge them in the almond flour mixture.
Put the slices onto a greased baking sheet. Combine the oils and drizzle over the tomatoes.
Broil on the middle rack for 6-7 minutes, or until browned, then flip and bake for another 5-6 minutes or until browned.
You can pan fry these as well. Heat 3-4 Tbsp oil in a pan over medium-high heat and cook for 3-4 minutes on each side. Garnish with diced red tomatoes, remoulade sauce and chopped cilantro or parsley.

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