WEEK 4

WEEK 4, DAY 1

BREAKFAST: Quinoa Salad w/ Blueberries, Strawberries, and Watermelon (add an easy to make protein such as hard boiled eggs, a couple scrambled eggs, or bacon for a balanced protein/carb/fat meal)

http://cfhbetterhealth.blogspot.com/2012/01/quinoa-salad-with-blueberries.html

LUNCH: Bacon, Apple Raspberry Vinegrette Salad

http://cfhbetterhealth.blogspot.com/2012/03/bacon-apple-raspberry-vinegrette-salad.html

DINNER: Crispy Almond Chicken w/ Sauteed Zucchini

http://cfhbetterhealth.blogspot.com/2012/02/crispy-almond-chicken.html

http://cfhbetterhealth.blogspot.com/2012/01/sauteed-zucchini-with-plum-tomatoes.html

WEEK 4, DAY 2

BREAKFAST: Eat leftover Quinoa Salad w/ Blueberries, Strawberries, and Watermelon (add an easy to make protein such as hard boiled eggs, a couple scrambled eggs, or bacon for a balanced protein/carb/fat meal)

LUNCH: Eat leftover Bacon, Apple Raspberry Vinegrette Salad

DINNER: Southwest Turkey Sliders over Spicy Avocado Slaw

http://cfhbetterhealth.blogspot.com/2012/04/southwest-turkey-sliders-over-spicy.html

WEEK 4, DAY 3

BREAKFAST: Sausage Stuffed Apples

http://cfhbetterhealth.blogspot.com/2012/04/sausage-stuffed-apples.html

LUNCH: Butternut Squash and Carrot Soup

http://cfhbetterhealth.blogspot.com/2012/02/butternut-squash-carrot-soup-paleo.html

DINNER: Blackberry Glazed Grilled Pork Chops w/ Cauliflower Rice

http://cfhbetterhealth.blogspot.com/2012/07/blackberry-glazed-grilled-pork-chops.html

http://cfhbetterhealth.blogspot.com/2012/01/cauliflower-rice.html

WEEK 4, DAY 4

BREAKFAST: Paleo Breakfast Bread

http://cfhbetterhealth.blogspot.com/2012/05/paleo-breakfast-bread-elanas-pantry.html

LUNCH: Paleo Pizza Bites

http://cfhbetterhealth.blogspot.com/2012/02/paleo-pizza-bites.html

DINNER: Spicy Kung Pao Chicken w/ Good Greens

http://cfhbetterhealth.blogspot.com/2012/07/spicy-kung-pao-chicken-my-life-as-mrs.html

http://cfhbetterhealth.blogspot.com/2012/01/good-greens.html

WEEK 4, DAY 5

BREAKFAST: Eat leftover Paleo Pizza Bites

LUNCH: Paleo (No Potato) Salad

http://cfhbetterhealth.blogspot.com/2012/01/everyday-paleo-no-potato-salad.html

DINNER: CrockPot Carnitas

http://cfhbetterhealth.blogspot.com/2012/02/crockpot-carnitas.html