Crockpot Balsamic Roast
Cooking Time: 8 Hours
Serves: 5
Ingredients and Cooking Steps
2 Lb any roast, I used Top Round
1 Large Sweet Onion, sliced
8 Ounces Tomato Sauce
1/2 Cup Balsamic Vinegar
1/2 Cup Water
2 Tbsp White Wine
2 Tbsp Coconut Oil
Rub(Amount to your taste): Salt, Black Pepper, Garlic Powder, Onion Powder, Smoked Paprika
Season
your roast on both sides generously with the spices listed above to
your likingHeat your coconut oil in a large pan over medium-high heat,
once warm sear each side of your roast for 3-4 minutesPlace your sliced
onions in the bottom of your crock pot and put your seared meat on top
of the onionsCombine your balsamic vinegar and tomato sauce in a bowl
and mix well, then pour over your meat in the crock potAdd your water
and white wine to your pan and de-glaze itPour this mixture in your
crock pot as wellPlace the lid on, set to low and cook for 6-8
hoursEnjoy
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