Tuesday, April 30, 2013

Paleo Crockpot Mongolian Beef - Once A Month Mom

Ingredients:
  • 1.5 pounds beef flank steak, grass-fed, cut into stir fry sized strips
  • 2 Tablespoons olive oil
  • 0.5 teaspoons ginger, minced
  • 2 cloves garlic, minced
  • 0.75 cup coconut aminos
  • 0.75 cup water
  • 0.75 cup honey, raw
  • 0.25 cup arrowroot powder
  • 0.5 cup carrots, organic, shredded
  • 3 green onions, organic, chopped

Directions:

Coat flank steak pieces in arrowroot powder. Add remainder of ingredients to crockpot and stir well to combine. Place flank steak into the crockpot and cook on high for 2-3 hours or on low for 4-5 hours.

Freezing Directions:

Coat flank steak in arrowroot powder. Combine remaining ingredients and place in freezer bag. Add steak to bag. Label and freeze.
To serve: Thaw. Cook in crockpot on high for 2-3 hours or low for 4-5 hours.

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