Tuesday, April 3, 2012

Sauteed Bosc Pears With Toasted Walnuts, Balsamic and Basil - Healthy Eating Tips

Ingredients:

Bosc Pear
Bosc Pear
  • One bosc pear, cored and sliced into 1/4 inch slices
  • 2 tsp butter
  • Cinnamon to taste
  • 1/4 c. walnuts
  • 1/4 c. balsamic vinegar
  • 5 basil leaves, chiffonade into strips
Preheat oven to 350 degrees, core and cut bosc pear into 1/4 inch slices.
Place balsamic vinegar in small sauce pan and gently heat until simmering. Allow to reduce, swirling occasionally until reduced to 25-30% volume, about 10 minutes. Reduction should be dark and thickened. Test by seeing if it coats the back of a spoon (and tastes good). Do not over reduce.
While vinegar is reducing, place walnuts on a cookie sheet and put in oven. Toast walnuts, turning once or twice for 6-7 minutes. Do yourself a favor and set a timer. It is very easy to burn toasting nuts. I set the time for 3 minutes, toss the nuts, then reset for another 3 minutes. Remove nuts from oven, allow to cool, then coarsely chop.
Heat butter in a pan on medium heat until it begins to foam. Add pear slices and sprinkle with cinnamon. Cook gently until slightly tender, about 3 minutes on each side. Turn with a thin spatula.
Place pears on a plate and drizzle with balsamic reduction. Sprinkle on chopped walnuts and basil. I didn’t try it, but I bet this would be awesome with gorgonzola and port (or other dessert wine).

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