Saturday, April 7, 2012

Savory Vegetable Quiche - Elana's Pantry


2 T coconut oil
1 med onion, thinly sliced
2 C broccoli, chopped
1 clove garlic thinly sliced
1 cup thinly sliced mushrooms
¼ finely chopped sun-dried tomatoes
3 large eggs, whisked
4 oz goat cheese
½ t salt
1 Savory Pie Crust, pre-baked

Preheat oven to 350.  Steam broccoli.  Heat oil and sauté onions and mushrooms until soft.  Add broccoli, garlic and tomato to onions and sauté about 15 min.  In a large bowl, combine eggs, cheese and salt.  Stir veggies into eggs then pour into pre-baked crust.  Bake for 30-35 min.  Let cool 30 min before serving.

Savory Pie Crust:
1 ½ C blanched almond flour
½ t salt
½ t baking soda
1 T minced scallions (or green onions)
¼ cup grapeseed oil
1 T water

Preheat oven to 350.  Mix ingredients until thoroughly combined.  Press into a 9 ½ in or deep dish pie plate.  Bake for 12-15 min, until golden brown.  Cool before filling.

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