Sunday, February 12, 2012

Bison Burger

Ingredients
  • 2 tablespoons coconut oil
  • 2 medium spring onions, dark green ends trimmed off, white and pale green portions sliced into 1/4-inch-thick rounds (about 1 cup)
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 8 ounces mixed wild mushrooms, trimmed and quartered if large
  • 1 large egg
  • 2 teaspoons Worcestershire sauce
  • 1 medium garlic clove, minced
  • 1 pound ground bison meat
INSTRUCTIONS
  1. Heat 1 tablespoon of the oil in a medium frying pan over medium heat. When shimmering, add onion, season with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook until soft and browned, about 5 minutes, then transfer to a plate. Return the pan to heat, add remaining 1 tablespoon oil, and heat over high until smoking. Add mushrooms and cook, stirring rarely, until golden brown, about 5 minutes. Season with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper, remove from heat, and set aside.
  2. Mix together egg, Worcestershire, garlic, remaining 1 teaspoon salt, and remaining 1/2 teaspoon pepper in a large bowl until egg is broken up. Add bison meat and mix until thoroughly combined.
  3. Shape meat mixture into 3 patties (4 inches wide, about 1/2 cup each) Grill but be careful.  Bison is a lean meat and cooks fast
  4. To serve, top with burgers, divide onions and mushrooms evenly between burgers

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