Saturday, February 25, 2012

Pumpkin Custard – Paleo Crockpot

Ingredients:
- 4 qt. crockpot

- 1 t coconut oil
- 1 15 oz can pumpkin (not the pie mix with other stuff in it - just the plain old pumpkin stuff)
- 4 eggs, beaten
- 1 1/2 cups coconut cream (put two cans of coconut milk in the fridge, and then carefully skim the cream off the top of them to get this)
- 1/3 cup agave nectar (yes, it's a lot for a paleo meal. make it once and a while.)
- 1 t cinnamon
- pinch cloves
- pinch nutmeg
- pinch salt
- 1 t vanilla

The Process:

Grease crock with coconut oil.

Combine rest of ingredients and cook on low for 3 hours

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