Wednesday, February 1, 2012

Loaded Beef and Bacon Chili - Paleo Dish

Ingredients
  • coconut/olive oil- for cooking veggies
  • 2 lbs ground beef
  • 8-10 slices of bacon – or more if desired!
  • 1 can diced tomatoes- organic (just tomatoes- look at ingredients)
  • 1 can crushed tomatoes- same as above
  • 2 package mushroom- quartered into chunks
  • 3-4 large carrots- coined
  • 3 stalks celery – chopped
  • 1 large yellow onion- thickly diced
  • 3 zucchini- diced into chunks
  • 2 red pepper- chopped
  • 6 cloves garlic – minced
  • 1 tbsp ground smoked chipotle chilies
  • loads of chili powder – add and taste – repeat (to reach desired flavour and colour richness)
  • fresh cilantro- chopped for garnish
Prep
  • start by browning the ground beef, on medium heat in a frying pan- set aside
  • in the meantime, bake the bacon in the oven at 325 degrees, until fully cooked – set aside to cool, then break into chunks
  • in a separate dutch oven (large), sautee all the veggies in coconut/olive oil on medium heat, until cooked (softened)
  • drain most of the liquid from the veggies, as you don’t want it too watered down
  • then take the ground beef and bacon pieces and add both to the veggies in the dutch oven
  • next, add in both cans of tomatoes and stir throughly
  • then, sprinkle in desired amounts of spices (taste test as you go – we put in lots as that is the way we prefer it!)
  • let cook on low-medium heat- stirring occasionally
  • dish and garnish with fresh cilantro

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