Who is doing COME TO THE WELL????
If you have not sign-up, DO IT RIGHT NOW!!!!!!
If you are, you will need some Post Work Out Snacks to eat in between WODS.
Bars are a great and easy option. There are a few Bar Recipes on this blog that you may like. If you have a favorite, please share.
Sweet Potatoes are another great option. Do you have a sweet potato recipe you could share with us?
WHAT ARE YOUR FAVORITE POST WOD SNACKS??????
Do not forget to sign-up!!! Can't wait to see everyone on Saturday!!!!!
I want to know what you all like to eat after workouts.
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