Monday, February 20, 2012

Chicken Stir Fry – Dennis


Ingredients
  • 3 boneless, skinless chicken breast
  • 3-4 bell peppers (use a variety of green, red, yellow)
  • ½ white onion diced (optional)
  • Black pepper

Instructions
Grill the chicken breasts.  Once cooked, dice into bite size chunks.  Meanwhile, sauté onion and peppers with olive oil over medium heat in skillet.  Add pepper and optional seasonings.  Once par-cooked add chicken, keep stirring and cook until peppers are done.
Makes enough for 2 with left overs.
Variation: cook additional peppers and pair with scrambled eggs for breakfast.

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