Tuesday, February 14, 2012

Mexi-Salad with fresh Guacamole


Taco salad:

·    2 lbs. organic, grass-fed ground beef (fresh, or frozen and thawed)
·    1 can (16 oz.) of organic diced tomatoes (read ingredients!), or dice your own
·    1 tsp paprika
·    1/2 tsp chili powder
·    1/2 tsp cinnamon
·    1/2 tsp cumin
·    1 head of fresh, crisp romaine lettuce, chopped
·    1 each yellow, green and red pepper, diced
·    1 jar of organic salsa (or make your own )
Guacamole:
·    4 fresh avocado, pitted and mashed
·    1-2 garlic cloves, pressed
·    2 limes, squeezed for juice (squeeze them like you’re deadlifting!)
·    1/4 tsp cumin
·    1/4 tsp chili powder
·    1/2 tsp sea salt
·    fresh ground black pepper, to taste
·    fresh cilantro (chopped), to taste
Instructions:
·    Prepare the guacamole ahead of time, and chill while you make the salad.  Mash the avocado in a glass or ceramic bowl* to desired consistency.  Pour the lime juice over the avocado right away to prevent browning.  Use a wooden spoon* to mix in all other ingredients.
*The lime juice in this recipe is reactive with metal, so avoid metal mixing bowls and spoons.  Plus, we always prefer alternatives to plastic.
·    Start to brown the ground beef.  Add tomatoes and spices and simmer until it’s no longer pink.  Drop a pile of chopped romaine on a plate, top with ground beef, sprinkle with diced pepper and cover with fresh salsa.  Spoon a hearty helping of guacamole on the side.
We’d also like this topped with black olives, onion or chives, or any other fresh vegetables you can think of.  You can also boost your leafy green consumption by using baby spinach as your salad base… but there’s something about the warm ground beef on top of the crispness of romaine that we really like. (A blend of both lettuce and spinach might be just the thing.)

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