Skillet Chicken Curry

Serves 2

Ingredients

• 2 boneless skinless chicken breast halves
• 1/2 tablespoon balsamic vinegar
• salt and pepper -- to taste
• 1/2 tablespoon curry powder
• 1 tablespoon whole almond flour
• 1 tablespoon olive oil
• 1/2 lime -- quartered
• cilantro -- chopped

Instructions
Rub the chicken with the balsamic vinegar. Then sprinkle one side with
salt, pepper and curry powder. Now sprinkle half the flour on the chicken.

In a skillet, heat the olive oil over medium-high heat. Add the chicken,
floured side down. Carefully add remaining spices and flour to the chicken
in the pan.  Lower the heat to medium. Cook about 5 minutes each side,
depending on thickness of chicken  (Hint: you can use a rolling pin to
thin the partially thawed chicken out. Use wax paper or plastic wrap on
both sides of the chicken though. The partially thawed part makes it
really easy).

When chicken is cooked, serve with a lime wedge and chopped cilantro over
the top.