Wednesday, February 22, 2012

Turkey Marinade

Ingredients:
  • 1 package of ground turkey
  • 1 zuchinni
  • 1 red pepper
  • 1 green pepper
  • 1 yellow pepper
  • 1 orange pepper
  • 1 yellow onion
  • 4-5 tomatoes
  • 1 small can of tomato paste (preferably organic)
  • 2-3 tsp pepper
  • 4-5 cloves of crushed garlic
  • frank's red hot (as much as you like. I usually use about 1-2 tsp)
Instructions
So I cut up all of the veggies and onion (in bite size pieces). Then fry up the ground turkey in either a pan on the stove or in a wok. Once the turkey is cooked, then add the onion and the garlic. Cook and continue stiring for about 5 minutes. Then add the peppers, zuchinni, and tomatoes. Cook for about 5 minutes or so. Then add the can of tomato paste. Sometimes you have to add a small amount of water (not even a 1/4 cup) just so the mixture does not burn to the bottom of the pan. Then add the pepper and the frank's red hot. Cook for about 15-20 minutes on low (just let it simmer). Make sure it does not burn. Tomato can burn very easily!!!! I serve it with cut up veggies, or just by itself. Mmmmmm I like it.

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