Tuesday, January 31, 2012

Sweet potato salad


Serves 4 to 6

Ingredients for the salad

  • 3 medium sized sweet potatoes, cubed;
  • 3 hard-boiled eggs, chopped;
  • 1 green apple, chopped with skin still on;
  • 5 strips of bacon, roughly chopped;

Ingredients for the dressing

  • 4 tbsp olive oil;
  • 1 tbsp chives, chopped;
  • 4 tbsp paleo mayonnaise;
  • 2 tbsp fresh lemon juice;
  • 1 tbsp Dijon or homemade mustard;
  • Sea salt and freshly ground black pepper to taste;

Preparation

  1. In a large saucepan over a medium heat, add the sweet potatoes cubes, fill with water and bring to a boil.  Cook until tender.
  2. Meanwhile, in a small skillet over a medium heat, fry the bacon bacon until crispy.
  3. To hard-boil the eggs, place them in a sauce pan covered with cold water. Bring to a boil over a high heat and then reduce the heat and let simmer for 10 minutes. After the 10 minutes, drain the hot water and run some cold water over the eggs to rapidly stop them from cooking. After the eggs are cold enough to handle, you can peel them and chop them.
  4. In a small bowl, combine all the dressing ingredients. Mix thoroughly.
  5. In a large bowl, combine the cooked potatoes, eggs, apple and bacon. Top with the dressing.
This salad provides for a great side to complete any dish. Enjoy!

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