Ingredients
·
1c water
·
1/2 c Quinoa
·
2 eggs
·
5Tbsp unsweetened apple sauce
·
1/2 tsp-1 tsp cinnamon
2 apples
handful chopped peacns
Instructions
1. When water comes to a boil, add Quinoa and turn down to a
simmer.
2. Then mixture eggs, apple suace and cinnamon.
3. Add too Quinoa and stir. Simmer for 10-15 minutes.
4. Pour into oven safe pan and broil in oven for 5-7 minutes.
Top with chopped pecans and chopped apples.
Drizzle with honey
109 g carbs entire recipe
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